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Re: Psyllium amount?
  Views: 1,507
Published: 19 years ago
This is a reply to # 150,900

Re: Psyllium amount?

From my experience...the whole husk and powder are equally effective...the main difference seems to be how quickly it gels up...the powdered thickens faster than the whole husk. Personally, I like the whole husk because it is easier to get down while it's still thin.
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