I have the next problem, I did the p/m for 3 weeks and now I'm doing the parasite cure (didn't see anything yet and its about the 4th day. I take Black-Walnut hull 3 times a day, Wormwood tea (1 tsp Wormwood in 1/2 cup boiling water and take it in divided doses over the day and about 1/4 tsp cloves ( I find I get a heartburn if I take too much cloves...
Do you think this solution will work?
My real problem is constipation, I go about every 3 or 4 days (sometimes more often in between)
When I go its not smooth but dry clumps together .(like clay, but the color is normal)
How can I keep more water in the colon so it will not be so dry.
I do drink lots of water lemon tea rooibostea I even take pure olive oil on my salade, but nothing really helps. I also eat lots of fiber...
I take 2 senna pills now every night for the last week before I go to bed and this does not help either.
I do think I eat enough during the day, And I can't figure it out anymore.
Do you have any suggestions?