Digestion first, cleanse second...

I started doing some cleansing but unbalanced my body chemistry. I saw a Kinesiologist to try to find out what exactly was causing the problem. Here's the thing, if you are taking too many things at once, you will never know what is working and what isn't. Anyway, it turns out that I am not strong enough to do a cleanse at the moment and have to work on my digestion first. I have to take HCI (I'm taking Biocare) as I have low stomach acid, Spectrumzyme (Biocare) and a probiotic (Biocare again, they won an award for this). So perhaps you should first concentrate on getting your digestion in good order and highly nutritious diet to build yourself up - in preparation for cleansing. I would definately recommend Kinesiology to find out what agrees with you and what doesn't. For me, I tested negative for the Psyllium but positive for the Bentonite. And also because of poor digestion I need the B vitamins so a supplement of that is good (Higher Nature). Tweet