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Image Embedded Re: Good Job!! Also a question.
vilang Views: 1,046
Published: 13 years ago
This is a reply to # 1,504,966

Re: Good Job!! Also a question.

It is not a strong dizzeness , it does not  bother me.
Dizziniess is normal during the fast .
I just mentioned it  , because that was the first symptom of the cleanising prosses, which I felt this time . I have today also a ligth nausea .

Nausea  was my main problem ,during my other 2  fasts , I had almost constanly nausea .

For the heart bit - The heart is resting during the fast so it's beating slower ,

That's why we should rest  .My puls is now around 60 . When I am in bed less than that.

Your blood pressure and puls are totally normal , actualy only sportsmen have such  rate of the  puls - 60.

Did you read the book of Dr.Shelton - it is a must read for every faster - you will find answers of all your questions in there .


And a lot of inspiration !  

When you worry about anything come and share with the forum you will get a lot of good tips how to dial with the symptoms of the cleanising .



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