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Re: I weigh 180 how skinny will I get on my fast.
 
Mighty.Sun.Tzu Views: 3,921
Published: 15 y
 
This is a reply to # 1,501,422

Re: I weigh 180 how skinny will I get on my fast.


Hi Truckerman,

Over 30 days with light activity, I would expect you to lose about 10-15 pounds of fat as well as about 15 pounds of temporary water loss which would most assuredly be back on your body within about 2-3 weeks of ending your fast.

You will thus be artificially skinny (as i was) until you experience the swift and inevitable return to your normal water levels... at which point i would expect you to be quite delighted with the lean and ripped body composition that would accompany your 165-170 pound frame.

Best wishes to you.
 

 
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