I was in my grocery store one day and I saw this box of milk on the shelf and as usual I read what are they putting in that milk but I was really surprised of it content and high protein with calcium and vitamins. If you want to read more here's the link.
I already bought a box and will see if it worsens my symptoms or if its usable.
Also I bought a very high strenght probiotics on amazon which is due to arrive in my country by friday, for those wanting to know what i bought and willing to try here's the link