Re: 4th day on OJ fast
Hello MH,
HAY
I am currently on my 4th day of the OJ fast taking 8 glasses of OJ with 8 LBBs.
WOW, YOUR GETTING ON WITH IT...
I had diarrhea before starting the fast and I am still have it now.
COOL, YOUR BODY KNOWS BEST AND ONCE THE INTESTINES ARE CLEARED, THE PROPER ELIMINATION WILL RESULT.
LOTS AND LOSTS of rumbling and gurgling.
GAS WILL BREAK LOOSE THE WASTE...YOU MIGHT WANT TO DRINK EXTRA WATER AND KEEP THE INTESTINES WELL HYDRATED AND IF NEED BE, TAKE MORE LBB UNTIL THE TROUBLE HAS RESOLVED.
Is it possible I am overstimulating my colon?
IT IS LIQUIFIEING THE WASTE, IT NEEDS TO, TO UNCLOG IT. NOT EATING WILL ALLOW THE REST NEEDED AND WILL ALLOW THE BLOOD TO KILL THE BAD BACTERIA, ETC....
Should I switch to the slippery eel gruel?
THIS WOULD BE FINE AND DO NO HARM AND MAKE THE STOMACH AND INTESTINES FEEL NICE....BUT I WOULD CONTINUE THE LBB FOR 9 MONTHS BEFORE I MADE A DECISION ABOUT THE COLON HEALTH.
I started off with a very successful liver flush which produced stones but not much bile. Could my bile ducts still be blocked up?
COULD EASILY BE, BUT THE FASTING WILL TAKE THE WORK OFF THE LIVER ANDF ALLOW IT TO HEAL. TAKING A TABLESPOON OF OLIVE OIL ORMPLANT FATS IS IDEAL AT THIS TIME EVERY NIGHT OR WHEN YOUR FEELING REAL HUNGERY. THE FATS WILL ENABLE THE LIVER TO CLEANSE OUT WITH EASE.
Also I started the fast only a week after taken some antibiotics for 3 weeks (was told I had lyme, who knows).
THE DRUGS KILLS LYMES ONLY WHILE ON MASSIVE DOSES...A LOCAL MAN WAS GIVEN LYMES DRUGS AND TOLD HE COULD ONLY TAKE 4 DOSES IN A LIFETIME OR IT MAY KILL HIM....BUT NO DRUG CAN KILL LYMES, ONLY HARM IT AND ONCE THE DRUGS WEARS OFF, THE LYMES COMES BACK. (IN MY OPINION)
So I know my small intestine and large intestine is lacking in benefical flora. What would be a food way to get the good flora going on the fast?
Thanks
THE ORANGES WILL DO FINE..SINCE IT IS FALL, DRINK 1 CUP OF FRESH APPLE CIDER UNPASTURIZED OR MADE BY YOUR OWN BLENDER, ETC..
BLESSINGS,
MH