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Re: intermittent fasting
 

9 Day Juice Fast Kit
Juice fast without hunger.


Hveragerthi Views: 2,062
Published: 15 y
 
This is a reply to # 1,492,473

Re: intermittent fasting


I read through most of it. I am not in to fasting because I think it puts too much stress on the body. And I don't think putting the body in to a state of ketosis is safe. Another thing that turns me off with the book is that on page 9 he is advocating the use of artificial sweeteners, which are known for their toxicity and putting on weight.
 
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