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Re: water fasting - refeeds?
 
Somer Views: 1,197
Published: 10 years ago
 
This is a reply to # 1,488,223

Re: water fasting - refeeds?


You can do what you want to do, but it sounds like you are playing mind games with yourself. Either stick to your fast, or go ahead and break! If you are that dang hungry, perhaps it is the right time.

Most of all, be kind to yourself!

Best,
Somer
 
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