My best flushes have been my worst, even vomiting occasionally! I was bummed, thinking that would ruin it--not! My best flushes ever.
Hope this will be true for you, too.
The mixture I am using currently is 1/2 c. Hain cold pressed walnut oil (I hate using oo because I use it in cooking and don't want to ruin the taste for myself), the juice of a lemon with enough fresh OJ to make 1/2 cup. Works for me!