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Re: I Need Help Bad........
citoyen_kiran Views: 5,907
Published: 14 years ago
This is a reply to # 1,479,970

Re: I Need Help Bad........

also your eating brown rice and whole wheat. white rice is less healthy but the white stuff has a lot less choline... but like i said if its working for you.

also what is in your protein shakes cause whey and other things all have whole eggs or diary in it and lots of choline of course.
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