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Re: symptoms of hypothyroidism?
 
Hveragerthi Views: 1,727
Published: 15 y
 
This is a reply to # 1,474,349

Re: symptoms of hypothyroidism?


 which B complex would you suggest me? at the moment I'm taking a synthetic one, from the pharmacy

The best natural sources of B vitamins are rice bran, oat bran, pollen, watercress, nettle leaf, nutritional yeast, and seaweeds.

If you are going to use a synthetic then I recommend a B50 complex twice daily with meals.

 
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