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Re: Why are sunflower seeds okay to eat if they have grams of sugar in them?
 
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Re: Why are sunflower seeds okay to eat if they have grams of sugar in them?


every food has Sugar and every food turns to glucose for fuel.

but their considered a low simple/sugar carb food, dont go to overboard on the low carb, crazy cult candida diet followings like i did for years and messed my head and relationship with food their are easier ways.

 
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