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How much rice bran?
 
rainey03 Views: 3,887
Published: 11 years ago
 
This is a reply to # 1,473,566

How much rice bran?


I am taking the zinc, drinking kefir and am starting the bitters tonight. I cannot tolerate any store bought B vitamin supplement so I have been mixing about 3 Tbs of rice bran in water and drinking it...is this enough? I am not feeling any better yet and have been doing this regimen for weeks. I am hoping the bitters are the magic key, but want to make sure I am getting enough B vitamins in my diet.

Thanks so much!!
 
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