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Re: I am 297 pounds and made a bet that I could be 230 or 240 pounds in three weeks! Can water fasting save me?
 
chrisb1 Views: 2,236
Published: 15 y
 
This is a reply to # 1,473,229

Re: I am 297 pounds and made a bet that I could be 230 or 240 pounds in three weeks! Can water fasting save me?


Eat only high water content foods such as fruits/vegetables, excluding bananas and dates.

Skip breakfast and eat only lunch and dinner.

You will lose weight faster this way, as a water-fast will lower metabolism and inhibit weightloss.

A bet is a crazy reason to fast: whatever the motivation.

I am in total agreement with Donns reply to your post.

Chrisb1.
 
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