id more than pay for a book would be a great reference.
If you ever want to work business wise give me a PM man do pm me your background though if you are doing that interested.
You've brought me back to basics, ive overlooked so much important stuff for ages like bitters and some simple herbs such as licorice and schizandra, so cheers. ive been f***ed around with doctors for years making me out to be a hypochondriac and that my hormonal symptoms are "normal".