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Re: Constipation and HCL betaine
 

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mackenzie1 Views: 15,149
Published: 11 years ago
 
This is a reply to # 1,471,674

Re: Constipation and HCL betaine


Increasing magnesium is a really great idea since magnesium is a natural laxative. I like "Natural Calm," which is magnesium citrate in a powdered form that you add to water. The powdered form is supposed to be easier to absorb. I buy mine at the Vitamin Shoppe. Good luck!
 
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