CureZone   Log On   Join
Re: Extreme fatigue after eating
 
Palaecro Views: 41,301
Published: 15 y
 
This is a reply to # 1,469,468

Re: Extreme fatigue after eating


I'm going through the exact same thing, except I've pretty much figured out for myself what does it. The more difficult to digest the more energy drain I feel. Unfortunately this has placed fats at the top of my list of avoidance foods good & bad since they all drain my energy the same, it's all that much worse when I'm actually sensitive to the oil source.

Sugars & carbs initially don't do much but if I eat too much at once especially without thoroughly chewing then I notice about 30 - 60 minutes later I get a massive crash, which to me feels almost like a blood Sugar spike & drop. Hands & feet sometimes go cold as well.

I'm doing best with protein & vegetables, the only limitation with meat of course being the fat content but I find I'm still better with it in moderation than taking straight oils.

Just my experience but maybe its of some help to you.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.469 sec, (1)