I am going to attempt the water fast. i've done the juice and master before. I have gotten so lazy within the last year. during lent i did fast from meats and the required things. i would love for someone to join me. just let me know. i can email you my info if you would like to stay in contact. thanks.
begin weight - 183
height - 5'2
goal weight - 145
first fast i will try for 7 days and if that works continue on..