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Re: water kefir- candida
sunfood Views: 34,790
Published: 12 years ago
This is a reply to # 1,463,420

Re: water kefir- candida

i really want to find a probiotic food or drink that i can have every day but i just dont believe that dairy on a daily basis, even fermented is optimum. just too much info against dairy. so i was hoping to find a happy medium. you are right tho i dont have any reaction to milk kefir except for i follow a vegan diet for part of the year.
its a bummer i have to throw my water kefir grains out. but it seems to be one of those new foods that are not time tested as the traditional foods.
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