Hey tomfka, glad you are willing to try the baths suggested here in this forum. They are one of my favorite parts of the protocol. You may find much relief by using them like I did but until you do the whole protocol and learn to use a refractometer to choose better quality fruits and veggies for yourself, the baths alone may not give you the overall health you are seeking.
Please stick around and read as much of the recommended reading in this forum as you can.....I assume you may have already read the testimonials.
There is alot of info to digest but if you hang out here daily you will find that you understand more and more each day. If you search for certain info and can not find what you are looking for, please ask and someone will try and help you find the answers you need.
Here is an example of a refractometer you can find on ebay fairly cheap.