What do you say to the people that say spring water or tap water minerals are not used in the body. organic or inorganic i forget which are the minerals they are pertaining to.
They are full of it. I have heard this myself numerous times. They say that inorganic minerals are not used by the body. If sufficient stomach acid is present though then these minerals will be converted to mineral salts that are absorbed really well. If they still want to argue then ask them about trace mineral salts such as unrefined sea salt. Are they really going to try and claim that we cannot absorb these inorganic minerals?