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Kefir IS yeast!!
Zosimos Views: 35,080
Published: 12 years ago
This is a reply to # 1,461,253

Kefir IS yeast!!

the reason you get yeast infection from Kefir, is because it IS a yeast!! simple as that. It is a combination of bacteria and yeast.

So if you are sensitive to yeast you should not use kefir instead you should use a purely bacterial probiotic
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