Just a word to people who have a very sick liver when they start this program. I couldn't use the Chinese Bitters for quite a while until I got my liver cleaned out a little. My liver was extrememly congested and couldn't make much bile, and forcing it to do it in the early part of this program made me sick.
It's just my own, personal experience. If you do it, then maybe better experiment with it carefully early on. Depends how bad off your liver is in the beginning, IMO. Hope this is of some help.