CureZone   Log On   Join
Am I eating too much fruit?
 
  Views: 1,539
Published: 15 y
 

Am I eating too much fruit?


I've been eating whole foods and this includes for instance eating a whole raw pineapple or a whole papaya or a small Watermelon or a dozen kiwi fruit for breakfast. Instead of drinking pasteurized orange juice in the bottle I now get juice from these raw fruits for the enzymes, vitamin C, natural water, lycopene, etc... I am not a fruitarian and the fruit is only one of my one or two other meals during the day which include green leafy veggies, meat, rice, etc...

I am wondering though if that much natural Sugar at once is not a good idea. Could it be messing up my insulin levels or anything else? I don't want to develop diabetes or organ problems. I have heard that natural sugars in fruit is better than corn syrup and white Sugar but is it still not a good idea to eat fruit like this? I eat my fruit totally seperate from my other meals with hours of time between meals so my fruit should not be interfering with my meat digestion.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.078 sec, (1)