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Re: drinking water
 
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Published: 15 y
 
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Re: drinking water


I still drink coffee in the morning but it is combined with mushroom extract. I have been drinking it for years and enjoy it. I sometimes do starbucks when I'm with friends but I don't over do....it more for pleasure I think.

I just needed to drink fluids period and so far it is helping alot. Of course this is a case of ignoring my thirst for so long that my body doesn't talk to me anymore. I think that is the condition alot of people are in right now. It makes it really hard to do this protocol if your body won't tell you what it needs.
 
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