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Re: alkalizing drink
 
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Published: 15 y
 
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Re: alkalizing drink


Perhaps you are drinking more fluids now and it's making it more clear. If you have trouble getting around with ease to go to the bathroom, I would see that as a reason many would stop drinking too much and getting dehydrated.


I use to not ever drink much of anything even at meals (which I still don't) Not sure why...just didn't ever feel thirsty. For some people if you force yourself to drink more, you will notice a temporary period of being very thirsty even if you are drinking plenty of water....then it slowly goes to a normal thirst. At least this is how I have seen it work before for myself. I think it may have been why I was having problems with too much sodium in my body. I wasn't flushing the excess out.

I don't know if this happens for everyone who gets a little dehydrated but this is what I wrote down in my journal as to how it effected me.

I still have to remind myself to drink but my thirst seems more normal now, so I try and carry a water bottle around with me with a pinch of espom salts in it and that has helped alot to remind me.
 

 
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