CureZone   Log On   Join
Re: Sleep CDs?
summerhaunt Views: 1,900
Published: 11 years ago
This is a reply to # 1,440,881

Re: Sleep CDs?

I have also used the Jeffrey Thomas CDs (had some since last century :) ), and the definitely help me to fall asleep, especially if my mind is over busy at bed time. But sadly they don't fix my sleep disorder, which is still mainly undiagnosable by the sleep doctors. I do use them if I am having problems falling asleep; it's just in my particular case they don't help my sleep quality (I'm a rarity with my sleep disorder, so don't base whether you try them or not on the fact they didn't help my disorder). The brainwave entrainment CDs are definitely good, in my opinion, if you have insomnia, stress or just plain bad sleeping habits. When I am restless, these CDs definitely help me to fall asleep.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2020

0.391 sec, (1)