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Re: *sigh* there any way i can "exercise" my peristaltic muscles??
grassman Views: 20,854
Published: 13 years ago
This is a reply to # 1,448,074

Re: *sigh* there any way i can "exercise" my peristaltic muscles??

You can make a digestive tonic with equal parts acv and honey.And if you can tolerate garlic add a few cloves and blend till fluid.Add one teaspoon to a glass of water,or hide in a shot of oj.Keep the tonic in the fridge and use as much as you choose.Heat and flax seeds are not a good idea do to the oil becoming changed for the worse.Good luck and be well.
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