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Re: *sigh* there any way i can "exercise" my peristaltic muscles??

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Re: *sigh* there any way i can "exercise" my peristaltic muscles??

Go over to the ask barefoot forum and read his books on his home page on his website. Read about his LBB herbal formula. It has got my peristaltic muscles working great! I almost never take it anymore (I only take it when I eat something that makes a lot of mucus)
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