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Breaking the fast without gaining weight?
 

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ParkerLamb Views: 7,106
Published: 15 y
 

Breaking the fast without gaining weight?


Tomorrow (Saturday June 27) I sart day one of a 7 day water fast.
I am fasting for detox and weight loss- so obviously I don't want to gain the weight back! Is it possible to successfully break a fast and continue to lose weight?
And- How long should I wait to fast again?
 
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