CureZone   Log On   Join
Modified Fasting
 
Cookoomackastick Views: 1,274
Published: 15 y
 

Modified Fasting


I just can't fast for that many day's (2 day's tops), even if I drink some fresh juice from the juicer. I just can't take the stress of fasting for several day's, and end up on a little binge to get rid of some horrible shakes and utter grouchyness.

On the other hand I do wonderful with a light raw food diet, extra full spectrum enzymes, and then fasting at the latter part of each day and night, leaving about 14 hours for my body to rest, detox and clean out.

I have lost 90 pounds in under a year this way. And I just love the energy I get from the healthy eating and detox.

Is anyone else doing a modified fast like this?
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.156 sec, (1)