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Image Embedded A couple of Chrisb1 questions
 
Mighty.Sun.Tzu Views: 2,180
Published: 15 y
 
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A couple of Chrisb1 questions


Hi Chris,

1.  Just wondering, in the 8 hours of not eating after i first experienced the return to hunger, was i technically starving, or does the body provide a warning/grace period there?   It seemed pretty harmless, but i definately didn't want to go to sleep with the fast unbroken for an additional 8 hours (atop the original 8) since 30 days arrived at bedtime, nor would i have continued to fast a full 24 more hours if i had experienced this at 29 days. 

2.  Does this return to genuine hunger definately imply that i have been completely detoxified, or are there any other possibilities as to why i began to feel this? (ie: body fat % or certain vitamins and/or minerals became too low?).   Or would there be an entirely different sensation in these alternative instances? 

3. My coated tongue did not clear during these 8 hours of hunger, could this mean that i wasn't completely detoxified, or might this be a product of ketosis, whether detoxified or not?... nor did i feel a tremendous surge of energy when this point was reached as if the world had been lifted from my shoulders.  I felt as i had the day before except for the "day and night" contrast in hunger.

Thank you much,

Mighty

 

 
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