A couple of Chrisb1 questions
Hi Chris,
1. Just wondering, in the 8 hours of not eating after i first experienced the return to hunger, was i technically starving, or does the body provide a warning/grace period there? It seemed pretty harmless, but i definately didn't want to go to sleep with the fast unbroken for an additional 8 hours (atop the original 8) since 30 days arrived at bedtime, nor would i have continued to fast a full 24 more hours if i had experienced this at 29 days.
2. Does this return to genuine hunger definately imply that i have been completely detoxified, or are there any other possibilities as to why i began to feel this? (ie: body fat % or certain vitamins and/or minerals became too low?). Or would there be an entirely different sensation in these alternative instances?
3. My coated tongue did not clear during these 8 hours of hunger, could this mean that i wasn't completely detoxified, or might this be a product of ketosis, whether detoxified or not?... nor did i feel a tremendous surge of energy when this point was reached as if the world had been lifted from my shoulders.
I felt as i had the day before except for the "day and night" contrast in hunger.
Thank you much,
Mighty