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MH - Hotflashes?

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MH - Hotflashes?

Hello MH:

I was wondering if you could do some writing about Hotflashes?
Causes and how to keep your body in balance so that you don't experience them.

There are so many lady's that experience these flashes.
If you stay on a strict fruit diet should you still have them?
I have read that some vegetarians still have them. I have also read that some are so sensitive that swaying slightly from a fruitarian diet produces these flashes.

Thank you in advance.

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