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Re: Day 1 - constipation!
 
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Published: 10 years ago
 
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Re: Day 1 - constipation!


You may, but if you eat highly nutritious foods afterwards, I believe your body will regulate where it wants to be. I also believe from all my reading on fasting that the body will remove bad tissue so if you lose and regain, you'll be replacing bad tissue with new healthy tissue. my 2 cents
 
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