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Night Eating Syndrome
Homer001 Views: 1,959
Published: 13 years ago

Night Eating Syndrome

This is a self-diagnosis, so there could be some innacuracy between my symptoms, and the condition that I think the symptoms match. I have a condition that as best I can tell, is called Night Eating Syndrome. I do not binge, and I am not sleep-walking. I am semi-conscious -- enough to know what I am doing, but not enough to totally refrain. This almost always occurs before 1:00 a.m., and usually happens when I wake up to use the restroom. Happens almost every night. The foods that I crave at this time are usually something rich like peanut butter, or a dense carbohydrate like a granola bar. I am not obese (6'2" 210), and again, I do not binge. I am talking about 250 calories or so. Nonetheless, doing this night after night is not good for me when I try to eat healthy during the day.

Anyone ever heard of or deal with this?

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