OK all you Experienced LF's , ES's, MMS's, Zappers,C.E's etc....TALK to me.
Ok,, Here is my delima: I can't take all the time to read and sort through all of these posts even though I would like to. So if you experienced smart ones on here could give me some straight talk would so much appreciated.
Ok here goes:
45 year old femalie
Bowel VERY sluggish, always constipated. Just did a LF, didn't get any stones out. But still felft very good to have BM.
Am taking anti deppresant which I know slows down liver function. Have to take anyway.
Menopausal, taking prempro. Only thing that helps.
So what I guess I am asking is will someone give me a protocal that I can do.
I started taking turmeric this morning. I took some
Epsom Salt and apple juice this morning just to move my bowels. I felt good after the
Liver-Flush but this is day 5 and starting to feel constipated and toxic. Wondering if I should do
coffee enema to?
I really need to get my bowels moving on a regular basis but with the medicine I am taking wondering if that is going to be feasible.
Could someone please give me their thoughts on Which Diet, Herbs, enemas , cleanses etc...... I should do? I am familiar with alot of them such as Master cleanse,
Miracle-Mineral-Supplement (which knocked out all the meds from my system, Had a meltdown, even though I know it was doing me good because everytime I would take a bath in it I had a wonderful Bowel Movement, Now isn't that crazy?).
I would appreciate it so much.