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Re: First Day
 
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Published: 10 years ago
 
This is a reply to # 1,430,028

Re: First Day


I say shoot for the 10 days, then on Day 10, decide if you're ready to break or if you'd like to keep going.

I shoot for 10 but I personally like to go for 14 usually. I'd like to go longer for the healing benefits but I find that I get tired of it after 2 weeks. :)
 
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