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Re: What oils to offset blood sugar spike? X wants 2 know.
 
MH 108 Views: 1,507
Published: 15 y
 
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Re: What oils to offset blood sugar spike? X wants 2 know.


almonds were used while fasting many years ago with the rule you had to eat them before noon if you had cancer.

Nut butters will slow the fast down, but if the nut butter is raw, I see no problems with it.

I suggest using nut butters and raw nuts as winter foods.

MH
 
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