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Glycogen: Chris and others :)
 
Mighty.Sun.Tzu Views: 1,616
Published: 15 y
 

Glycogen: Chris and others :)


I read somewhere recently that in a fast once we go into ketosis, our previously emptied glycogen stores get refilled through the process.  The information was extremely limited, so i was curious if that was even true, if so do both the liver and the muscles get refilled?  And if it is true, while we remain fasting and in ketosis, does this glycogen remain untouched, or does it continually get used and refilled?  Thank you :).

 
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