I was just wondering if you can change the timing of the liver flush. Does it have to be at 6pm and 8pm etc or can you start in the morning if you have a last meal later the previous night. I am scared to do another flush (my 5th) after feeling so bad with the last one and part of what really really scares me is feeling so bad during the night, and disrupting my entire household. It feels much scarier in the dark in the small hours of the morning.
Could I just start earlier, as long as the timings were still the same and just be awake during the day but lying down? Also, do you recommend any preparation in the days leading up to the flush - I know some people take stone dissolvers, malic acid etc?