Re: Nutritarian Progression with the Vitamix
Hi Willow :),
"Isn't it a pleasure to be able to know your body is absorbing all those good nutrients and in raw form no less?"
It sure is. That aspect makes me decide to pulverize more and more fruits and veggies instead of chewing them.
"Are you blending those green foods with any fruit at all? I'm still using half a banana and one small apple with my green smoothies, I'm afraid to try them without any at all yet maybe I'll lessen the amount of fruit by next week."
No, i decided... for me, that i didn't want to mix the fruits and veggies together. I have a lot of fruit smoothies and a smaller number of veg. smoothies.
"I'm very happy with the VitaMix I call it my "live healthy machine" LOL. Its amazing what you can do with it and how much nutrition you can get out of raw foods that I would never have eaten before."
Yes, i feel the same way. I have been using it about 5 times per day. It definately leads me to eat more vegetables and it definately makes them more assimilable.
"Steve all my friends don't believe I'm eating anything green so I've had to make them green smoothies and drink one in front of them to make them believe it. Thats how bad I was with anything green other than green beans and bell peppers LOL."
haha, how nutritionally life transforming for you :).
"I'm a very happy camper with my VitaMix!"
Me too Willow :). .. i'll never look back. I've used it so much in the 10 days i've had it, i'm thinking i'd have burned out a new $29 model by now. I love that i have never smelled a burning motor and that nothing seems to challenge it.