Had my second colonic friday and I was very bloated and hard, but it was, and is, all gas. The therapist had troulbe getting the gas moving cos I find it hard to let go and relax enough( control freak!) Now two days later I'm constipated and bloated still. I was planning on using triphala to help me move between colonics cos it seems pointless to be constipated between as I feel I'll never get anywhere. My diet is fish, meat and veggies as that's all I can eat at the mo. I'm also doing a parasite cleanse which must be contributing to the trapped gas. Any advice on how I can make this process more productive?