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Re: frequency of fasts?
 
ginger4jeff Views: 1,196
Published: 15 y
 
This is a reply to # 1,412,814

Re: frequency of fasts?


I suggest you pick up Tom Woloshyns: The Complete Master Cleanse.

You can go longer than the 10 days. Listen to your body!! I wasnt ready to stop at 10, I went on to do 14. Go for 25 or 40 days, whatever you want/need.Do it 10 days a month. Read up on it, consider your own situation and use common sense! : )
 
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