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Re: Why not eat high fat everyday...
 
garryh Views: 1,409
Published: 15 y
 
This is a reply to # 1,413,354

Re: Why not eat high fat everyday...


I never worry about my fat intake. I think our bodies crave it.

But I rarely eat any "bad fat".

The fat I eat comes from mostly nuts and oils.

And I love eating whole avocados. Several a week. ummmm!

To make them even better, I drench them in Olive Oil.

I eat coconut oil everyday too.

But when you tell people about this, they don't get it. Once again, brain washed by the media.
 
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