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Re: what's the advantage of water over juice fasting? (thinking of fasting soon)
 
Akieye Views: 1,388
Published: 15 y
 
This is a reply to # 1,411,979

Re: what's the advantage of water over juice fasting? (thinking of fasting soon)


Thanks for your response, I will look into the ML forum you mentioned.

I am confident I will be able to continue my fast until completion. When I do get bored or when it gets tough, I just remind myself of how far I have made it and what a loss it would be to quit early.

I am a little bummed that I won't get to eat on Mother's Day or during a big family BBQ in a couple weeks or on my daughters birthday coming up, BUT, I just remind myself, that even if I broke my fast today, I would have to stick to really healthy foods conducive to re-feeding during all three of those events which would probably be harder to do than just drinking plain ol water! So, I actually see it as kind of a blessing that I will still be fasting for most of May.
 

 
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