Re: Amino Acids in Correct Proportions: Chrisb1
Hi Chrisb1,
Thank you again for your answers.
I am not concerned about being protein deficient, i am quite sure that is not going to be an issue, just about being protein "optimal". If i am doing resistance training, i don't want something as simple as not having enough protein in my system to halve my results :). And there is a wide view in the world of building muscle that protein is an important key. But your information has been helpful. I had no idea (as you can tell by my questions) how long the aminos in the pool remained there, be it 12 hours or 24 or whatever. Seems from your answer that aside from fasting (and perhaps death) it is eternal.
haha, i like that quote about the 2000 pound bull that only eats grass. But in truth, if a human body builder only ate grass and his buddy only ate eggs, i would have to believe that the egg eater will enjoy better results :) As well, if the one guy ate 56 grams of protein per day and his buddy had double that (112 grams), from everything i have ever read about muscle building, i strongly believe that the guy with double the protein will enjoy better results. The guy with 56g will not be protein deficient, but nor, in my opinion, will he be protein optimal for what he is trying to accomplish.
In any case, i do believe that a wide variety of plant foods can provide enough protein and complete amino acid chains even for the guy who wants a double portion :).
Once again, a million thanks for your answers and for your help.
Mighty