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Re: More $hit to worry about....
 
spudlydoo Views: 2,439
Published: 15 y
 
This is a reply to # 1,403,204

Re: More $hit to worry about....


I hope you can sort it out telly. My probs were pretty easy, stop eating sugar and simple carbs, eat more complex carbs and protein. I also don't eat anything with gluten, very bad for me. I did some cleanses when I first started iodine, didn't seem to make much difference, the change in diet did though. I honestly couldn't be bothered doing cleanse after cleanse, or sticking tubes up the back end with coffee, eeeewwww. I really think that some people overdo the whole cleansing process IMHO I don't think its needed. If you stop putting the crap in then you have no need to force the crap out.


spud
 

 
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