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Re: Water Fasting (Day 19)
 
Mighty.Sun.Tzu Views: 1,529
Published: 15 y
 
This is a reply to # 1,387,336

Re: Water Fasting (Day 19)


Hi Lindsay,

"Also, dry brushing the skin twice a day is essential to me. It helps my circulation and really makes me feeling I am aiding the elimination through our biggest eliminatory organ, the skin. This invigorates as well as purifies, so try it if you're not already."

This is a rarely mentioned but great tip.

 
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