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Re: Doctors in favour? (edit3)
 

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Re: Doctors in favour? (edit3)


Ha ha! I agree with everything you say. I had a slight inclination to a bacon sandwich, but that passed. I do keep an open mind about things, and I also think the best food is local seasonally grown. I have not read much of Weston Price, but from what others like T Colin Campbell say, he was ok but his foundation has somehow been hijacked by the meat and dairy producers.

According to John Robbins, author of "Healthy at 100", the longest surviving tribes ate mainly a plant based diet with occasional meat, eg at festivals. This of course would have been wild game or grass fed. Yes I agree Western diet is a cause of huge problems. And me, I was 260 pounds and am now approaching 160 pounds. I did the first part by Water Fasting but along the way I developed a taste for healthy food (that happens when you water fast), then I discovered nutritarianism, which is seeking out food with the highest concentration of nutrients. According to Drs Fuhrman, Esselstyn, McDougall, Lisle and most others (including researchers such as Campbell and Robbins) agree this should be mainly plant based.

The other thing is much meat and dairy seems prolong the fertility period for women, at start and end (source: The China Study), so there is no reason to assume a mainly meat diet would not allow a tribe to survive. I don't know what life expectancies are, but it would be interesting to see if Eskimos had a shorter life expectancy that others who ate less meat. Maybe eating meat just means you burn the candle of life a little faster, with a bigger flame, who knows. Look at people who do calorie restriction diets. They live the longest. It's strange. I wonder if calorie restricters are vegans or non vegans? I'll have to check that out.

I may try another fast soon, though I will keep going as I am for now. Although my weight has reached a slight plateau, I am eating more because I have upped my exercise rate from light to moderate, and I have dropped another jeans size and body fat is down to 22.2%, which is the lowest it's ever been. So for me "it's a case of if it ain't broke, don't fix it".

If I feel like meat I'll eat meat, but it will have to be decent meat, not the junk they sell in supermarkets!

And yes, the humanure thing. It seems we are geared up to working with nature. A recent video I blogged about "A Farm for the Future", shows that land which is in tune with nature, for example a woodland with a clearing and vegetables - planted randomly with ducks as slug killers can produce twice as much yield per acre than the best conventional farming methods, with minimal labour - 30 days a year. If stories of peak oil are true, this is definitely the way to go. In fact we should go that way anyway, I am sure that is less than time spent shopping, and you get first class food instead of junk. Not so good if you are a city dweller without a garden though!
 

 
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